Say "Goodbye" to your excuses!

I'm letting you in on a secret {shhh}: breakup songs often make the best workout songs!  I know we're coming off of Valentines Day, so hopefully you're all on a romantic high and have no human being to direct anger at.  :) Instead aim all those scathing words at whatever's stopping your progress: excuses, soreness, laziness, cravings.

This one's got enough sass and good-riddance passion to attack any of your health and fitness obstacles.  Wednesday's Workout Words come from Kristina deBarge's Goodbye:

Am I suppose to put my life on hold
Because you don't know how to act?
And you don't know where your life is going?
Am I suppose to be torn apart
Broken-hearted in a corner cryin'?
Pardon me if I don't show it.

I don't care if I never see you again.
I'll be all right.
Take this final piece of advice and get yourself together,
But either way, baby, I'm gone.

I'm so over it, I've been there and back.
Changed all my numbers and just in case you're wonderin'
I got that new I'm-a-single-girl swag.
Got me with my girls and we're singin' it
Sing!

Na na na na, na na na na
Hey hey hey, Goodbye!

Cut my hair cause it reminded me of you.
I know you like the long do,
Had to switch up my attitude up.
Thinkin' of changin' up how I ride-
No more on the passenger side-
Too bad you missed out on the way that I drive it.


Na na na na, na na na na
Hey hey hey, Goodbye!



{Lyrics source.}